Emma Sullivan (IRL) / Caroline Howard (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:15:01
- Overall Rank
- 400 of 535
- Rank (AG)
- 146 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 115030
- Gym Affiliate
- FLYEFIT
- League Points
- 46
Run Total
00:37:17
Pace
5:50 /km
Workout Total
31:42
Workout Ratio
42.3%
TRY Zone
00:06:08
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:05:19 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:34 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:05:02 |
| Rowing | 00:05:33 |
| Running 7 | 00:05:11 |
| Lunges | 00:04:01 |
| Running 8 | 00:04:53 |
| Burpees | 00:06:06 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:17 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:06:08 |