Nicola Kavanagh (IRL) / Rebecca Clancy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:14:47
- Overall Rank
- 398 of 535
- Rank (AG)
- 168 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 125023
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:39:39
Pace
6:12 /km
Workout Total
26:25
Workout Ratio
35.3%
TRY Zone
00:08:47
| Split | Time |
|---|---|
| Running 1 | 00:04:13 |
| SkiErg | 00:04:46 |
| Running 2 | 00:04:50 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:51 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:04:54 |
| Sled Push | 00:01:12 |
| Running 5 | 00:05:13 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:05:09 |
| Rowing | 00:05:04 |
| Running 7 | 00:05:27 |
| Lunges | 00:03:32 |
| Running 8 | 00:04:53 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:39:39 |
| Best Run Lap | 00:04:13 |
| TRY Zone Total | 00:08:47 |