Stephanie Byrne (IRL) / Michelle O'Connor (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:14:39
- Overall Rank
- 395 of 535
- Rank (AG)
- 167 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 111013
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:43:20
Pace
6:46 /km
Workout Total
27:15
Workout Ratio
36.5%
TRY Zone
00:04:08
| Split | Time |
|---|---|
| Running 1 | 00:04:33 |
| SkiErg | 00:05:06 |
| Running 2 | 00:05:35 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:05:54 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:05:56 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:06:11 |
| Rowing | 00:05:09 |
| Running 7 | 00:06:06 |
| Lunges | 00:03:03 |
| Running 8 | 00:04:27 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:43:20 |
| Best Run Lap | 00:04:27 |
| TRY Zone Total | 00:04:08 |