Suzanne O'Keeffe (IRL) / Emer Brennan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:14:31
- Overall Rank
- 391 of 535
- Rank (AG)
- 141 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 120020
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- 47
Run Total
00:40:57
Pace
6:24 /km
Workout Total
28:21
Workout Ratio
38.0%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:04:26 |
| SkiErg | 00:04:57 |
| Running 2 | 00:05:09 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:05:07 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:05:14 |
| Sled Push | 00:01:40 |
| Running 5 | 00:05:13 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:05:18 |
| Rowing | 00:05:10 |
| Running 7 | 00:05:20 |
| Lunges | 00:03:46 |
| Running 8 | 00:05:03 |
| Burpees | 00:04:31 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:40:57 |
| Best Run Lap | 00:04:26 |
| TRY Zone Total | 00:05:19 |