Tryka Stats

Carol Mackessy (IRL) / Amy O'Reilly (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
01:14:30
Overall Rank
390 of 535
Rank (AG)
140 of 207
Age Group
40 - 49
Gender
Women
Bib
120012
Gym Affiliate
GFT gym
League Points
47
Run Total
00:37:40
Pace
5:53 /km
Workout Total
29:04
Workout Ratio
39.0%
TRY Zone
00:07:50
SplitTime
Running 100:05:00
SkiErg00:04:58
Running 200:04:20
KB Farmers Carry00:01:35
Running 300:04:29
Ramfit Thrusters00:02:53
Running 400:04:45
Sled Push00:01:35
Running 500:04:41
Sled Pull00:03:44
Running 600:04:46
Rowing00:05:16
Running 700:04:54
Lunges00:04:03
Running 800:04:37
Burpees00:05:00
Running Finish Sprint00:00:11
Run Total00:37:40
Best Run Lap00:04:20
TRY Zone Total00:07:50