Lisa Skelton (IRL) / Jayne Murray (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:14:29
- Overall Rank
- 388 of 535
- Rank (AG)
- 165 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 124015
- Gym Affiliate
- The Training Room Waterford
- League Points
- 47
Run Total
00:40:16
Pace
6:18 /km
Workout Total
28:41
Workout Ratio
38.5%
TRY Zone
00:05:38
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:53 |
| Running 2 | 00:05:06 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:54 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:05:05 |
| Sled Push | 00:01:32 |
| Running 5 | 00:05:35 |
| Sled Pull | 00:03:52 |
| Running 6 | 00:05:21 |
| Rowing | 00:05:37 |
| Running 7 | 00:05:28 |
| Lunges | 00:03:43 |
| Running 8 | 00:05:03 |
| Burpees | 00:04:46 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:40:16 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:05:38 |