Niamh Fitzpatrick (IRL) / Fionnuala Carr (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:14:20
- Overall Rank
- 385 of 535
- Rank (AG)
- 164 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 120022
- Gym Affiliate
- HOP Fitness
- League Points
- 47
Run Total
00:43:00
Pace
6:43 /km
Workout Total
26:18
Workout Ratio
35.4%
TRY Zone
00:05:07
| Split | Time |
|---|---|
| Running 1 | 00:05:34 |
| SkiErg | 00:04:18 |
| Running 2 | 00:04:46 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:48 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:05:09 |
| Sled Push | 00:01:19 |
| Running 5 | 00:05:30 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:05:42 |
| Rowing | 00:04:30 |
| Running 7 | 00:05:59 |
| Lunges | 00:03:41 |
| Running 8 | 00:05:23 |
| Burpees | 00:05:02 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:43:00 |
| Best Run Lap | 00:04:46 |
| TRY Zone Total | 00:05:07 |