Jess Burke (IRL) / Sinead Byrne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:14:18
- Overall Rank
- 383 of 535
- Rank (AG)
- 137 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 122006
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:38:13
Pace
5:58 /km
Workout Total
29:36
Workout Ratio
39.8%
TRY Zone
00:06:35
| Split | Time |
|---|---|
| Running 1 | 00:05:00 |
| SkiErg | 00:04:37 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:46 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:04:44 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:04:50 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:51 |
| Lunges | 00:03:49 |
| Running 8 | 00:04:36 |
| Burpees | 00:06:35 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:38:13 |
| Best Run Lap | 00:04:32 |
| TRY Zone Total | 00:06:35 |