Frances Doyle (IRL) / Rebecca Bowes (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:14:12
- Overall Rank
- 382 of 535
- Rank (AG)
- 136 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 114004
- Gym Affiliate
- Bluezone Fitness
- League Points
- 47
Run Total
00:39:03
Pace
6:06 /km
Workout Total
29:41
Workout Ratio
40.0%
TRY Zone
00:05:31
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:05:00 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:05:07 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:05:00 |
| Sled Push | 00:01:36 |
| Running 5 | 00:05:18 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:05:20 |
| Rowing | 00:05:23 |
| Running 7 | 00:05:04 |
| Lunges | 00:04:16 |
| Running 8 | 00:04:50 |
| Burpees | 00:05:10 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:39:03 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:05:31 |