Ruth Murray (IRL) / Aileen O Loughlin (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:14:06
- Overall Rank
- 381 of 535
- Rank (AG)
- 163 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 120009
- Gym Affiliate
- GET FIT Tullamore
- League Points
- 47
Run Total
00:41:02
Pace
6:25 /km
Workout Total
26:42
Workout Ratio
36.0%
TRY Zone
00:06:27
| Split | Time |
|---|---|
| Running 1 | 00:04:07 |
| SkiErg | 00:04:37 |
| Running 2 | 00:04:55 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:05:08 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:05:24 |
| Sled Push | 00:01:38 |
| Running 5 | 00:05:21 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:05:32 |
| Rowing | 00:04:44 |
| Running 7 | 00:05:24 |
| Lunges | 00:03:44 |
| Running 8 | 00:05:00 |
| Burpees | 00:03:42 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:41:02 |
| Best Run Lap | 00:04:07 |
| TRY Zone Total | 00:06:27 |