Tryka Stats

Ruth Murray (IRL) / Aileen O Loughlin (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
01:14:06
Overall Rank
381 of 535
Rank (AG)
163 of 201
Age Group
30 - 39
Gender
Women
Bib
120009
Gym Affiliate
GET FIT Tullamore
League Points
47
Run Total
00:41:02
Pace
6:25 /km
Workout Total
26:42
Workout Ratio
36.0%
TRY Zone
00:06:27
SplitTime
Running 100:04:07
SkiErg00:04:37
Running 200:04:55
KB Farmers Carry00:02:02
Running 300:05:08
Ramfit Thrusters00:03:04
Running 400:05:24
Sled Push00:01:38
Running 500:05:21
Sled Pull00:03:11
Running 600:05:32
Rowing00:04:44
Running 700:05:24
Lunges00:03:44
Running 800:05:00
Burpees00:03:42
Running Finish Sprint00:00:14
Run Total00:41:02
Best Run Lap00:04:07
TRY Zone Total00:06:27