Rachel Dalziel (IRL) / Deirdre Murray (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:14:05
- Overall Rank
- 380 of 535
- Rank (AG)
- 135 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 114001
- Gym Affiliate
- Beyond Fitness
- League Points
- 47
Run Total
00:37:28
Pace
5:51 /km
Workout Total
29:52
Workout Ratio
40.3%
TRY Zone
00:06:51
| Split | Time |
|---|---|
| Running 1 | 00:04:05 |
| SkiErg | 00:04:53 |
| Running 2 | 00:04:40 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:04:42 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:04:51 |
| Rowing | 00:05:25 |
| Running 7 | 00:04:51 |
| Lunges | 00:03:33 |
| Running 8 | 00:04:40 |
| Burpees | 00:05:56 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:28 |
| Best Run Lap | 00:04:05 |
| TRY Zone Total | 00:06:51 |