Gemma Mone (IRL) / Catherine Mohan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:14:01
- Overall Rank
- 377 of 535
- Rank (AG)
- 161 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 122011
- Gym Affiliate
- EMCCFITNESS
- League Points
- 47
Run Total
00:42:13
Pace
6:36 /km
Workout Total
27:00
Workout Ratio
36.5%
TRY Zone
00:04:53
| Split | Time |
|---|---|
| Running 1 | 00:03:49 |
| SkiErg | 00:04:48 |
| Running 2 | 00:04:48 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:05:19 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:05:28 |
| Sled Push | 00:01:23 |
| Running 5 | 00:05:38 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:05:41 |
| Rowing | 00:05:17 |
| Running 7 | 00:05:38 |
| Lunges | 00:03:13 |
| Running 8 | 00:05:42 |
| Burpees | 00:04:14 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:42:13 |
| Best Run Lap | 00:03:49 |
| TRY Zone Total | 00:04:53 |