Leah Gannon (IRL) / Carol Molloy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:13:49
- Overall Rank
- 373 of 535
- Rank (AG)
- 159 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 190019
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:40:32
Pace
6:20 /km
Workout Total
28:15
Workout Ratio
38.3%
TRY Zone
00:05:06
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:42 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:05:09 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:05:00 |
| Sled Push | 00:01:32 |
| Running 5 | 00:05:42 |
| Sled Pull | 00:03:52 |
| Running 6 | 00:05:49 |
| Rowing | 00:05:09 |
| Running 7 | 00:05:10 |
| Lunges | 00:02:56 |
| Running 8 | 00:05:05 |
| Burpees | 00:04:27 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:40:32 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:05:06 |