Jess O Brien (IRL) / Grainne Dempsey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:13:37
- Overall Rank
- 368 of 535
- Rank (AG)
- 156 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 121006
- Gym Affiliate
- Intension
- League Points
- 48
Run Total
00:36:53
Pace
5:46 /km
Workout Total
31:21
Workout Ratio
42.6%
TRY Zone
00:05:27
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:38 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:04:43 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:04:49 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:53 |
| Lunges | 00:04:24 |
| Running 8 | 00:04:48 |
| Burpees | 00:06:57 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:53 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:05:27 |