Michelle Cosgrove (IRL) / Sinead Cosgrove (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:13:28
- Overall Rank
- 363 of 535
- Rank (AG)
- 11 of 25
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 190012
- Gym Affiliate
- FHP Gyms
- League Points
- 48
Run Total
00:37:19
Pace
5:50 /km
Workout Total
30:51
Workout Ratio
42.0%
TRY Zone
00:05:22
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:04:32 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:04:36 |
| Rowing | 00:05:32 |
| Running 7 | 00:04:38 |
| Lunges | 00:04:34 |
| Running 8 | 00:06:16 |
| Burpees | 00:05:12 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:19 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:05:22 |