Louise Greensmith (IRL) / Aoife Geoghegan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:13:22
- Overall Rank
- 361 of 535
- Rank (AG)
- 127 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 122016
- Gym Affiliate
- Mojo Fitness
- League Points
- 48
Run Total
00:38:34
Pace
6:02 /km
Workout Total
29:00
Workout Ratio
39.5%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:04:21 |
| SkiErg | 00:05:01 |
| Running 2 | 00:04:59 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:53 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:04:51 |
| Sled Push | 00:01:44 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:04:50 |
| Rowing | 00:05:22 |
| Running 7 | 00:04:47 |
| Lunges | 00:03:52 |
| Running 8 | 00:04:47 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:38:34 |
| Best Run Lap | 00:04:21 |
| TRY Zone Total | 00:05:51 |