Suhaila Binchy (IRL) / Laurène Gachon (FRA)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:13:11
- Overall Rank
- 357 of 535
- Rank (AG)
- 126 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 120003
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 48
Run Total
00:40:54
Pace
6:23 /km
Workout Total
26:29
Workout Ratio
36.2%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:03:52 |
| SkiErg | 00:04:34 |
| Running 2 | 00:05:06 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:05:10 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:05:12 |
| Sled Push | 00:01:24 |
| Running 5 | 00:05:18 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:05:23 |
| Rowing | 00:05:10 |
| Running 7 | 00:05:32 |
| Lunges | 00:04:04 |
| Running 8 | 00:05:13 |
| Burpees | 00:03:55 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:40:54 |
| Best Run Lap | 00:03:52 |
| TRY Zone Total | 00:05:54 |