Cara Mclaughlin (IRL) / Aisling Mccarthy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:13:09
- Overall Rank
- 356 of 535
- Rank (AG)
- 67 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 120015
- Gym Affiliate
- GNS Fitness
- League Points
- 48
Run Total
00:36:16
Pace
5:40 /km
Workout Total
31:32
Workout Ratio
43.1%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:04:46 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:04:56 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:04:29 |
| Running 6 | 00:04:36 |
| Rowing | 00:05:28 |
| Running 7 | 00:04:50 |
| Lunges | 00:03:10 |
| Running 8 | 00:04:18 |
| Burpees | 00:06:25 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:16 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:05:25 |