Jean Rock (IRL) / Claire Reynolds (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:12:58
- Overall Rank
- 354 of 535
- Rank (AG)
- 125 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 132003
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:36:23
Pace
5:41 /km
Workout Total
30:40
Workout Ratio
42.0%
TRY Zone
00:05:59
| Split | Time |
|---|---|
| Running 1 | 00:04:05 |
| SkiErg | 00:05:03 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:04:32 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:04:46 |
| Rowing | 00:05:29 |
| Running 7 | 00:04:43 |
| Lunges | 00:04:53 |
| Running 8 | 00:04:26 |
| Burpees | 00:05:35 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:23 |
| Best Run Lap | 00:04:05 |
| TRY Zone Total | 00:05:59 |