Lais Miyadaira (BRA) / Deidra Conway (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:12:29
- Overall Rank
- 345 of 535
- Rank (AG)
- 149 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 192007
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:41:46
Pace
6:32 /km
Workout Total
25:22
Workout Ratio
35.0%
TRY Zone
00:05:27
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:19 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:07:35 |
| Sled Push | 00:01:37 |
| Running 5 | 00:05:36 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:05:08 |
| Rowing | 00:05:11 |
| Running 7 | 00:05:27 |
| Lunges | 00:03:27 |
| Running 8 | 00:05:11 |
| Burpees | 00:03:16 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:41:46 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:05:27 |