Tryka Stats

Laura Furlong (IRL) / Gráinne Roche (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
01:12:14
Overall Rank
338 of 535
Rank (AG)
64 of 96
Age Group
20 - 29
Gender
Women
Bib
125015
Gym Affiliate
League Points
49
Run Total
00:39:37
Pace
6:11 /km
Workout Total
27:09
Workout Ratio
37.6%
TRY Zone
00:05:33
SplitTime
Running 100:04:13
SkiErg00:04:33
Running 200:04:51
KB Farmers Carry00:01:55
Running 300:04:51
Ramfit Thrusters00:02:28
Running 400:05:01
Sled Push00:01:30
Running 500:05:20
Sled Pull00:03:47
Running 600:05:07
Rowing00:05:09
Running 700:05:05
Lunges00:03:38
Running 800:04:58
Burpees00:04:09
Running Finish Sprint00:00:13
Run Total00:39:37
Best Run Lap00:04:13
TRY Zone Total00:05:33