Frances Marron (IRL) / Ruth Baldwin (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:12:10
- Overall Rank
- 337 of 535
- Rank (AG)
- 147 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 123002
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:39:12
Pace
6:08 /km
Workout Total
28:02
Workout Ratio
38.8%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:04:04 |
| SkiErg | 00:04:52 |
| Running 2 | 00:04:56 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:59 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:04:55 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:05:00 |
| Rowing | 00:05:07 |
| Running 7 | 00:05:07 |
| Lunges | 00:03:26 |
| Running 8 | 00:05:05 |
| Burpees | 00:05:25 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:39:12 |
| Best Run Lap | 00:04:04 |
| TRY Zone Total | 00:05:00 |