Moya Brady (IRL) / Elaine Murphy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:12:05
- Overall Rank
- 333 of 535
- Rank (AG)
- 113 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 122011
- Gym Affiliate
- Mojo Fitness
- League Points
- 49
Run Total
00:38:32
Pace
6:01 /km
Workout Total
29:03
Workout Ratio
40.3%
TRY Zone
00:04:35
| Split | Time |
|---|---|
| Running 1 | 00:04:08 |
| SkiErg | 00:05:05 |
| Running 2 | 00:04:50 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:04:51 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:04:59 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:56 |
| Lunges | 00:03:13 |
| Running 8 | 00:04:52 |
| Burpees | 00:05:31 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:32 |
| Best Run Lap | 00:04:08 |
| TRY Zone Total | 00:04:35 |