Tryka Stats

Michelle Lavery (IRL) / Kerry Laverty (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
01:12:05
Overall Rank
332 of 535
Rank (AG)
144 of 201
Age Group
30 - 39
Gender
Women
Bib
125030
Gym Affiliate
League Points
49
Run Total
00:41:24
Pace
6:28 /km
Workout Total
24:25
Workout Ratio
33.9%
TRY Zone
00:06:20
SplitTime
Running 100:04:00
SkiErg00:04:36
Running 200:04:58
KB Farmers Carry00:01:20
Running 300:05:17
Ramfit Thrusters00:02:32
Running 400:05:20
Sled Push00:01:26
Running 500:05:42
Sled Pull00:03:02
Running 600:05:31
Rowing00:05:04
Running 700:05:29
Lunges00:03:14
Running 800:04:59
Burpees00:03:11
Running Finish Sprint00:00:13
Run Total00:41:24
Best Run Lap00:04:00
TRY Zone Total00:06:20