Kate Byrne (IRL) / Kate Russell (GBR)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:11:56
- Overall Rank
- 326 of 535
- Rank (AG)
- 140 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 120019
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- 50
Run Total
00:35:58
Pace
5:37 /km
Workout Total
29:49
Workout Ratio
41.5%
TRY Zone
00:06:14
| Split | Time |
|---|---|
| Running 1 | 00:03:29 |
| SkiErg | 00:04:55 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:04:55 |
| Rowing | 00:05:36 |
| Running 7 | 00:04:43 |
| Lunges | 00:04:15 |
| Running 8 | 00:04:22 |
| Burpees | 00:05:16 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:58 |
| Best Run Lap | 00:03:29 |
| TRY Zone Total | 00:06:14 |