Tryka Stats

Laura Quinn (IRL) / Karen Molony (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
01:11:53
Overall Rank
325 of 535
Rank (AG)
139 of 201
Age Group
30 - 39
Gender
Women
Bib
192016
Gym Affiliate
League Points
50
Run Total
00:36:27
Pace
5:42 /km
Workout Total
29:45
Workout Ratio
41.4%
TRY Zone
00:05:46
SplitTime
Running 100:03:21
SkiErg00:05:13
Running 200:04:18
KB Farmers Carry00:01:22
Running 300:04:32
Ramfit Thrusters00:03:16
Running 400:04:44
Sled Push00:01:32
Running 500:04:49
Sled Pull00:03:16
Running 600:04:52
Rowing00:05:15
Running 700:04:52
Lunges00:03:53
Running 800:04:51
Burpees00:05:58
Running Finish Sprint00:00:12
Run Total00:36:27
Best Run Lap00:03:21
TRY Zone Total00:05:46