Laura Quinn (IRL) / Karen Molony (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:11:53
- Overall Rank
- 325 of 535
- Rank (AG)
- 139 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 192016
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:36:27
Pace
5:42 /km
Workout Total
29:45
Workout Ratio
41.4%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:05:13 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:04:44 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:04:52 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:52 |
| Lunges | 00:03:53 |
| Running 8 | 00:04:51 |
| Burpees | 00:05:58 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:27 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:05:46 |