Louise Murran (RSA) / Suzy Kavanagh (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:11:47
- Overall Rank
- 323 of 535
- Rank (AG)
- 110 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 124019
- Gym Affiliate
- Thrive Health & Fitness
- League Points
- 50
Run Total
00:37:09
Pace
5:48 /km
Workout Total
29:16
Workout Ratio
40.8%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:03:38 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:41 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:04:58 |
| Rowing | 00:05:27 |
| Running 7 | 00:04:51 |
| Lunges | 00:04:09 |
| Running 8 | 00:04:44 |
| Burpees | 00:05:12 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:09 |
| Best Run Lap | 00:03:38 |
| TRY Zone Total | 00:05:26 |