Tryka Stats

Emma Mcguinness (IRL) / Jill Donegan (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
01:11:37
Overall Rank
320 of 535
Rank (AG)
107 of 207
Age Group
40 - 49
Gender
Women
Bib
124028
Gym Affiliate
Warrior Fitness
League Points
50
Run Total
00:37:51
Pace
5:55 /km
Workout Total
28:47
Workout Ratio
40.2%
TRY Zone
00:05:04
SplitTime
Running 100:03:49
SkiErg00:04:55
Running 200:04:43
KB Farmers Carry00:01:29
Running 300:04:47
Ramfit Thrusters00:03:05
Running 400:04:54
Sled Push00:01:27
Running 500:04:59
Sled Pull00:03:48
Running 600:04:55
Rowing00:05:05
Running 700:04:57
Lunges00:03:58
Running 800:04:38
Burpees00:05:00
Running Finish Sprint00:00:11
Run Total00:37:51
Best Run Lap00:03:49
TRY Zone Total00:05:04