Kelly Lynch (IRL) / Aoife Conway (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:11:25
- Overall Rank
- 315 of 535
- Rank (AG)
- 136 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 191017
- Gym Affiliate
- Forge Fitness
- League Points
- 60
Run Total
00:37:48
Pace
5:54 /km
Workout Total
28:54
Workout Ratio
40.5%
TRY Zone
00:04:48
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:33 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:04:43 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:05:00 |
| Rowing | 00:05:20 |
| Running 7 | 00:05:05 |
| Lunges | 00:03:30 |
| Running 8 | 00:04:53 |
| Burpees | 00:05:27 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:48 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:04:48 |