Orla Murphy (IRL) / Laura Downey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:11:24
- Overall Rank
- 314 of 535
- Rank (AG)
- 135 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 192010
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:38:32
Pace
6:01 /km
Workout Total
28:09
Workout Ratio
39.4%
TRY Zone
00:04:47
| Split | Time |
|---|---|
| Running 1 | 00:05:03 |
| SkiErg | 00:04:47 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:34 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:05:01 |
| Rowing | 00:05:11 |
| Running 7 | 00:05:04 |
| Lunges | 00:03:51 |
| Running 8 | 00:04:49 |
| Burpees | 00:04:48 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:32 |
| Best Run Lap | 00:04:23 |
| TRY Zone Total | 00:04:47 |