Adriana Romero (IRL) / Noeleen Smyth (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:11:22
- Overall Rank
- 311 of 535
- Rank (AG)
- 104 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 192020
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:36:53
Pace
5:46 /km
Workout Total
29:34
Workout Ratio
41.4%
TRY Zone
00:04:59
| Split | Time |
|---|---|
| Running 1 | 00:05:12 |
| SkiErg | 00:04:51 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:04:40 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:39 |
| Lunges | 00:03:59 |
| Running 8 | 00:04:36 |
| Burpees | 00:05:35 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:36:53 |
| Best Run Lap | 00:04:12 |
| TRY Zone Total | 00:04:59 |