Aideen Smith (IRL) / Tara Smith (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:11:07
- Overall Rank
- 305 of 535
- Rank (AG)
- 132 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 113024
- Gym Affiliate
- Arch Fitness
- League Points
- 50
Run Total
00:37:04
Pace
5:48 /km
Workout Total
28:30
Workout Ratio
40.1%
TRY Zone
00:05:38
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:04:44 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:04:52 |
| Rowing | 00:05:07 |
| Running 7 | 00:04:56 |
| Lunges | 00:03:37 |
| Running 8 | 00:04:42 |
| Burpees | 00:05:43 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:04 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:05:38 |