Tryka Stats

Aideen Smith (IRL) / Tara Smith (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
01:11:07
Overall Rank
305 of 535
Rank (AG)
132 of 201
Age Group
30 - 39
Gender
Women
Bib
113024
Gym Affiliate
Arch Fitness
League Points
50
Run Total
00:37:04
Pace
5:48 /km
Workout Total
28:30
Workout Ratio
40.1%
TRY Zone
00:05:38
SplitTime
Running 100:03:36
SkiErg00:04:31
Running 200:04:36
KB Farmers Carry00:01:42
Running 300:04:38
Ramfit Thrusters00:03:00
Running 400:04:44
Sled Push00:01:28
Running 500:04:52
Sled Pull00:03:22
Running 600:04:52
Rowing00:05:07
Running 700:04:56
Lunges00:03:37
Running 800:04:42
Burpees00:05:43
Running Finish Sprint00:00:13
Run Total00:37:04
Best Run Lap00:03:36
TRY Zone Total00:05:38