Donna Mcgrath (IRL) / Elisa Paggett (GBR)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:11:03
- Overall Rank
- 303 of 535
- Rank (AG)
- 131 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 115009
- Gym Affiliate
- Evan Garvey fitness
- League Points
- 50
Run Total
00:38:22
Pace
6:00 /km
Workout Total
27:39
Workout Ratio
38.9%
TRY Zone
00:05:07
| Split | Time |
|---|---|
| Running 1 | 00:03:38 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:35 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:46 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:04:54 |
| Sled Push | 00:01:57 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:05:05 |
| Rowing | 00:05:07 |
| Running 7 | 00:05:26 |
| Lunges | 00:03:24 |
| Running 8 | 00:04:49 |
| Burpees | 00:04:16 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:38:22 |
| Best Run Lap | 00:03:38 |
| TRY Zone Total | 00:05:07 |