Erica Murphy (IRL) / Ella Haughey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:10:49
- Overall Rank
- 295 of 535
- Rank (AG)
- 57 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 120001
- Gym Affiliate
- F10 Fitness
- League Points
- 51
Run Total
00:38:34
Pace
6:02 /km
Workout Total
27:04
Workout Ratio
38.2%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:03:50 |
| SkiErg | 00:04:34 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:05:01 |
| Sled Push | 00:01:27 |
| Running 5 | 00:05:28 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:05:01 |
| Rowing | 00:05:25 |
| Running 7 | 00:05:06 |
| Lunges | 00:03:15 |
| Running 8 | 00:04:59 |
| Burpees | 00:04:31 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:38:34 |
| Best Run Lap | 00:03:50 |
| TRY Zone Total | 00:05:16 |