Karen Tyrrell (IRL) / Ruth Adams (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:10:44
- Overall Rank
- 293 of 535
- Rank (AG)
- 8 of 25
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 125029
- Gym Affiliate
- —
- League Points
- 81
Run Total
00:38:25
Pace
6:00 /km
Workout Total
27:08
Workout Ratio
38.4%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:05:32 |
| SkiErg | 00:04:57 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:04:44 |
| Sled Push | 00:01:17 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:04:41 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:50 |
| Lunges | 00:03:17 |
| Running 8 | 00:04:30 |
| Burpees | 00:04:25 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:38:25 |
| Best Run Lap | 00:04:30 |
| TRY Zone Total | 00:05:17 |