Molly Rose Mac Dermott (IRL) / Mia Morris (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:10:43
- Overall Rank
- 292 of 535
- Rank (AG)
- 55 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 124021
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 51
Run Total
00:36:37
Pace
5:43 /km
Workout Total
29:12
Workout Ratio
41.3%
TRY Zone
00:04:59
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:05:05 |
| Running 2 | 00:04:35 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:52 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:04:48 |
| Rowing | 00:05:36 |
| Running 7 | 00:04:44 |
| Lunges | 00:03:22 |
| Running 8 | 00:04:39 |
| Burpees | 00:04:49 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:36:37 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:04:59 |