Ciara Ohara (IRL) / Hayley Murphy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:10:38
- Overall Rank
- 291 of 535
- Rank (AG)
- 126 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 121023
- Gym Affiliate
- K&M Fitness Studio
- League Points
- 51
Run Total
00:37:29
Pace
5:51 /km
Workout Total
28:06
Workout Ratio
39.8%
TRY Zone
00:05:07
| Split | Time |
|---|---|
| Running 1 | 00:03:57 |
| SkiErg | 00:04:42 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:43 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:04:52 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:04:52 |
| Rowing | 00:05:21 |
| Running 7 | 00:05:01 |
| Lunges | 00:03:44 |
| Running 8 | 00:04:30 |
| Burpees | 00:04:39 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:37:29 |
| Best Run Lap | 00:03:57 |
| TRY Zone Total | 00:05:07 |