Orla Mcginley (GBR) / Ciara Strain (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:10:36
- Overall Rank
- 288 of 535
- Rank (AG)
- 100 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 115022
- Gym Affiliate
- Fire Studio
- League Points
- 51
Run Total
00:36:08
Pace
5:39 /km
Workout Total
29:21
Workout Ratio
41.6%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:04:33 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:03:50 |
| Running 6 | 00:04:48 |
| Rowing | 00:05:17 |
| Running 7 | 00:04:41 |
| Lunges | 00:04:28 |
| Running 8 | 00:04:42 |
| Burpees | 00:04:39 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:08 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:05:10 |