Paula Savage (GBR) / Amanda Ross (GBR)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:10:32
- Overall Rank
- 285 of 535
- Rank (AG)
- 98 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 132004
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:37:52
Pace
5:55 /km
Workout Total
27:31
Workout Ratio
39.0%
TRY Zone
00:05:12
| Split | Time |
|---|---|
| Running 1 | 00:04:03 |
| SkiErg | 00:04:56 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:41 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:04:49 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:05:00 |
| Rowing | 00:05:17 |
| Running 7 | 00:05:01 |
| Lunges | 00:03:37 |
| Running 8 | 00:04:40 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:52 |
| Best Run Lap | 00:04:03 |
| TRY Zone Total | 00:05:12 |