Catherine Hayes (IRL) / Trina Dempsey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:10:21
- Overall Rank
- 279 of 535
- Rank (AG)
- 95 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 122030
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:34:52
Pace
5:27 /km
Workout Total
30:55
Workout Ratio
43.9%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:05:04 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:04:40 |
| Rowing | 00:05:32 |
| Running 7 | 00:04:40 |
| Lunges | 00:04:35 |
| Running 8 | 00:04:29 |
| Burpees | 00:05:35 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:34:52 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:04:38 |