Arlene Coughlan (IRL) / Martina O’Brien (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:10:08
- Overall Rank
- 274 of 535
- Rank (AG)
- 120 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 111028
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:37:17
Pace
5:50 /km
Workout Total
26:29
Workout Ratio
37.8%
TRY Zone
00:06:26
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:11 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:04:39 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:04:58 |
| Rowing | 00:04:40 |
| Running 7 | 00:05:00 |
| Lunges | 00:03:35 |
| Running 8 | 00:04:43 |
| Burpees | 00:04:58 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:17 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:06:26 |