Sharon Malone (IRL) / Aoife Rhodes (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:10:07
- Overall Rank
- 272 of 535
- Rank (AG)
- 92 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 130015
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:39:00
Pace
6:06 /km
Workout Total
25:43
Workout Ratio
36.7%
TRY Zone
00:05:27
| Split | Time |
|---|---|
| Running 1 | 00:03:57 |
| SkiErg | 00:04:39 |
| Running 2 | 00:04:41 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:56 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:05:01 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:05:11 |
| Rowing | 00:05:06 |
| Running 7 | 00:05:03 |
| Lunges | 00:02:36 |
| Running 8 | 00:05:04 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:39:00 |
| Best Run Lap | 00:03:57 |
| TRY Zone Total | 00:05:27 |