Shauna Rogers (IRL) / Deirdre Sloan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:10:03
- Overall Rank
- 270 of 535
- Rank (AG)
- 90 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 192019
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:36:18
Pace
5:40 /km
Workout Total
28:58
Workout Ratio
41.4%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:03:45 |
| SkiErg | 00:04:38 |
| Running 2 | 00:04:35 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:04:23 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:52 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:04:45 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:39 |
| Lunges | 00:03:46 |
| Running 8 | 00:04:37 |
| Burpees | 00:04:07 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:18 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:04:52 |