Jessica Rice (IRL) / Marusia Geampana (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:09:52
- Overall Rank
- 269 of 535
- Rank (AG)
- 118 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 191022
- Gym Affiliate
- Lorna Flood Fitness
- League Points
- 52
Run Total
00:38:39
Pace
6:02 /km
Workout Total
26:17
Workout Ratio
37.6%
TRY Zone
00:05:01
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:52 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:05:26 |
| Sled Push | 00:01:14 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:05:01 |
| Rowing | 00:05:18 |
| Running 7 | 00:05:12 |
| Lunges | 00:03:44 |
| Running 8 | 00:04:53 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:39 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:05:01 |