Karolina Kochanska (POL) / Sarah Gray (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:09:33
- Overall Rank
- 264 of 535
- Rank (AG)
- 88 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 122004
- Gym Affiliate
- Metabolic Fitness
- League Points
- 52
Run Total
00:38:38
Pace
6:02 /km
Workout Total
26:15
Workout Ratio
37.7%
TRY Zone
00:04:43
| Split | Time |
|---|---|
| Running 1 | 00:03:49 |
| SkiErg | 00:04:38 |
| Running 2 | 00:04:50 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:59 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:04:58 |
| Sled Push | 00:01:42 |
| Running 5 | 00:05:04 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:05:05 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:59 |
| Lunges | 00:03:44 |
| Running 8 | 00:04:45 |
| Burpees | 00:03:32 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:38 |
| Best Run Lap | 00:03:49 |
| TRY Zone Total | 00:04:43 |