Tryka Stats

Karolina Kochanska (POL) / Sarah Gray (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
01:09:33
Overall Rank
264 of 535
Rank (AG)
88 of 207
Age Group
40 - 49
Gender
Women
Bib
122004
Gym Affiliate
Metabolic Fitness
League Points
52
Run Total
00:38:38
Pace
6:02 /km
Workout Total
26:15
Workout Ratio
37.7%
TRY Zone
00:04:43
SplitTime
Running 100:03:49
SkiErg00:04:38
Running 200:04:50
KB Farmers Carry00:01:47
Running 300:04:59
Ramfit Thrusters00:02:43
Running 400:04:58
Sled Push00:01:42
Running 500:05:04
Sled Pull00:03:12
Running 600:05:05
Rowing00:04:57
Running 700:04:59
Lunges00:03:44
Running 800:04:45
Burpees00:03:32
Running Finish Sprint00:00:12
Run Total00:38:38
Best Run Lap00:03:49
TRY Zone Total00:04:43