Sarah Keogh (IRL) / Sarah Hennessy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:09:28
- Overall Rank
- 262 of 535
- Rank (AG)
- 115 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 124031
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:38:08
Pace
5:58 /km
Workout Total
25:47
Workout Ratio
37.1%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:03:54 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:41 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:51 |
| Sled Push | 00:01:20 |
| Running 5 | 00:05:05 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:05:05 |
| Rowing | 00:04:48 |
| Running 7 | 00:05:08 |
| Lunges | 00:02:58 |
| Running 8 | 00:04:31 |
| Burpees | 00:04:15 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:08 |
| Best Run Lap | 00:03:54 |
| TRY Zone Total | 00:05:37 |