Julie Quinlan (IRL) / Jill Gleeson (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:09:22
- Overall Rank
- 259 of 535
- Rank (AG)
- 114 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 121027
- Gym Affiliate
- K78 Training
- League Points
- 52
Run Total
00:37:08
Pace
5:48 /km
Workout Total
27:26
Workout Ratio
39.5%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:04:05 |
| SkiErg | 00:04:48 |
| Running 2 | 00:04:42 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:51 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:41 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:04:42 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:40 |
| Lunges | 00:03:35 |
| Running 8 | 00:04:30 |
| Burpees | 00:04:59 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:08 |
| Best Run Lap | 00:04:05 |
| TRY Zone Total | 00:04:52 |