Rose O'Connor (IRL) / Seona Conway (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:09:17
- Overall Rank
- 257 of 535
- Rank (AG)
- 5 of 25
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 192014
- Gym Affiliate
- —
- League Points
- 132
Run Total
00:37:12
Pace
5:49 /km
Workout Total
26:52
Workout Ratio
38.8%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:39 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:04:41 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:03:03 |
| Running 6 | 00:04:58 |
| Rowing | 00:05:08 |
| Running 7 | 00:04:55 |
| Lunges | 00:03:36 |
| Running 8 | 00:04:48 |
| Burpees | 00:04:14 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:12 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:05:17 |