Claire Murray (IRL) / Oonagh Armstrong (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:09:04
- Overall Rank
- 250 of 535
- Rank (AG)
- 83 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 131009
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:37:30
Pace
5:52 /km
Workout Total
25:54
Workout Ratio
37.5%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:04:48 |
| Sled Push | 00:01:29 |
| Running 5 | 00:05:03 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:05:06 |
| Rowing | 00:05:08 |
| Running 7 | 00:05:02 |
| Lunges | 00:02:43 |
| Running 8 | 00:04:52 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:30 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:05:46 |