Jane Mcnamara (IRL) / Ruth Molloy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:09:02
- Overall Rank
- 248 of 535
- Rank (AG)
- 109 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 113004
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:37:13
Pace
5:49 /km
Workout Total
26:48
Workout Ratio
38.8%
TRY Zone
00:05:06
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:43 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:04:39 |
| Sled Push | 00:01:18 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:05:02 |
| Rowing | 00:04:46 |
| Running 7 | 00:05:01 |
| Lunges | 00:03:05 |
| Running 8 | 00:04:42 |
| Burpees | 00:04:48 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:13 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:05:06 |